What is Ashtanga Vinyasa Yoga?

Ashtanga Vinyasa Yoga is a transformative practice for realising physical, mental, emotional and spiritual wellbeing.

As taught in Mysore, India by the late Shri K. Pattabhi Jois, over the past few decades the method has gained huge popularity throughout the world because of its potency in helping practitioners, regardless of background, find peace and purpose in their lives.

More about Ashtanga...

Where can I attend classes?

*LATEST NEWS 21/11/14*

After a bit of a break from teaching, Jonathan is happy to announce he's starting up some Ashtanga classes again at the Natura Living studio, Founders Park. Unassisted self practice sessions are also continuing. Click here for more info.

Also check out Ange Palmer's website for more Ashtanga options local to Nelson!