What is Ashtanga Vinyasa Yoga?

Ashtanga Vinyasa Yoga is a transformative practice for realising physical, mental, emotional and spiritual wellbeing.

As taught in Mysore, India by the late Shri K. Pattabhi Jois, over the past few decades the method has gained huge popularity throughout the world because of its potency in helping practitioners, regardless of background, find peace and purpose in their lives.

More about Ashtanga...

Where can I attend classes?


Jonathan is taking a break from teaching in Nelson for the next couple of months to focus on some other endeavours. He hopes to resume teaching again in November / December 2013

In the mean time, a group of local Ashtangis are continuing regular unassisted Mysore style self-practice sessions.

Send us an email for more information: