What is Ashtanga Vinyasa Yoga?

Ashtanga Vinyasa Yoga is a transformative practice for realising physical, mental, emotional and spiritual wellbeing.

As taught in Mysore, India by the late Shri K. Pattabhi Jois, over the past few decades the method has gained huge popularity throughout the world because of its potency in helping practitioners, regardless of background, find peace and purpose in their lives.

More about Ashtanga...

Latest News:


No Formal sessions happening between 16th and 28th June!!


For detail of other classes offered by Jonathan (Dharma, yoga and meditation) check out his new main website: www.openbreath.org

And for other local Ashtanga Action check out: Ange Palmer's Website


"Awakening Breath" - Weekend mini-retreat at Wangapeka, July 31 to August 2. Click here for more information.